Another successful flush...

Not many stones, but 5 HUGE ones. I've never flushed stones this big before! Felt like I was having a solid BM... They were about 3/4" in diameter.

I had a fairly successful flush 3-4 weeks ago. I want to flush every 2 weeks, on Thursday nights (my last one was on a Tuesday), but it's hard to fit it in while I'm fasting. I broke my Master-Cleanse with this last flush (on Day 14), and now I'm wanting to get back on the MC. But I'll be due for another flush on the 30th. I am still having problems with excema and Acne around my chinline. I REALLY feel like I need the flush, but don't want to put off the Master-Cleanse for another week and a half.

I've been eating very light since my MC/flush earlier this month. Raw and steamed vegees, a bit of vegee broth, salads, and (not so light) some turkey. But, when I had the turkey, I was able to keep my portion small and did not mix it with any starches. My weight is maintaining at 229. I'm working toward getting under 200 pounds, and want to start the Master-Cleanse again as soon as possible. Maybe this morning (I have some made already, but I have my annual physical this morning and can't have anything but water until after my blood test around 11am. I'm thinking that will be a good start to the MC.

Any advice appreciated!

Roni Tweet