Hi Jenny,
You do not sound stupid to me. I've done the liver cleanses a couple of times and it is not that bad. The only thing I don't like about it is that my butt gets sore and it actually feels like fire.
I need to do it again, maybe next weekend, because I have many allergies. As a matter of fact i got to this forum because I am suferring from an allergic reaction to mold. this past Saturday I was cleaning an old dryer hose and mold puffed at me on the face and now I have a swollen eye, itchy scalp, and a mild fever with a headache behind that eye.
Good luck,
Edg