day 1/10

Today is day one for me. I am doing this cleanse for emotional/spiritual/mental purification and toughening up. Lastly it's cleanse my body of cooked food poisons like the bites of junk foods I've had (HFCS, hydrogenated oils,etc.). I've lost some weight by lifting weights as I've documented in my other blog. However, my emphasis during this fast is to do rebounding and yoga to loosen up and purify the body.