Update 2nd cleanse Re: Can You mix up Grapefruite and Lemon juice?

Hi again. Following the first cleanse, I had a mild attack, so decided to do another cleanse. Btw, I am a 41 year old of average fitness.
In contrast to the first, I only passed about a dozen pea and smaller stones and 1 which was about 1/2". I have had the "runs" all the following day and it is now bedtime.

I don't know is this is normal or I just didn't have that many stones. This flushed differed from the first in that I did the first cleanse immediately after the onset of an attack, and I decided to use apple juice instead of water. The first cleanse, I experienced a mild attack when going to bed, but not the second time around.

The first cleanse I actually lost 4 pounds (likely from loss of bodily fluids). This evening, following the second cleanse, I have had cramps in my arms and legs (again due to dehydration). Next time I'll drink far more fluids following the recipe.

At the moment I can feel a slight tenderness under my right ribcage. I am hoping that I just don't have any more stones to pass at the moment.

Any comments?
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