Re: Getting Frustrated!!! - Need Encouragement and Ideas

I've just completed my 15th flush as well, but it's taken me over a year.

I would recommend the following:

1. colonics really helped me to feel better quicker than anything else. Find a good colon hydrotherapist in your area.

2. Take your time. I know it's frustrating, and you want to be done as quickly as possible (believe me, I know)...but your liver needs time to rest between the flushes, and the stones need time to move into position for the next flush. To quote one of our fellow flushers "it's not a race, it's a process" (I love that quote).

3. Focus on changing other areas of your lifestyle - eat lots of fruits/veggies (juice), get lots of exercise, use the zapper, drinks lots of water, take probiotics, digestive enzymes, and a good multivitamin...

I really understand where you are, as I just wrote a post like yours a short time ago. Hang in there. I'm not where I want to be yet either, but I'm making progress (much slower than I'd like, but making progress and that's what's important).

Good health!
John A Tweet