A mild version of the standard alkalizing drink as has been discussed in the ML forum; I specified the following: a glass of purified water in which these would be placed: 1 tbsp blackstrap molasses, 1 tbsp apple cider vinegar, 1 tbsp pickling lime water, 1 tsp kelp, and a pinch of Epsom Salts , w/ pinches of Epsom Salts taken w/ meals.