Detoxing from MSG/Aspartame

Hi Everyone,

I am kind of lost here on this tremendous website. Can an experienced user help me?

I have just become aware that, in all likelihood, I have unwittingly been consuming Mono-Sodium-Glutamat (Natrium Glutamat) for most of my life and that is what has been the source of all of my brain issues (depression, lack of memory, lack of motivation/ambition, unable to focus/concentrate, mood swings/irritability, never finishing what I start, etc. I am thinking that maybe oil pulling/swishing will help my body detox from these chemicals. Anyone have any detox experiences to share?

Also, does anyone know if these chemicals are detoxed naturally by the liver or do they accumulate in body tissues, over time, like heavy metals?

Any insights will be much appreciated. Tweet