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Not to knock it...
 
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Published: 18 y
 
This is a reply to # 106,004

Not to knock it...


But there is also a plant I just found out about here in Europe:
False Flax, Linseed Dodder, German Sesame, Siberian Oilseed
Camelina sativa - Brassicaceae : up to a whopping 45% Omega-3 in the oil.

And even if Hemp is high in EFAs, it doesn't have all the beneficial ones.
Though there is other benefits to Hemp over the Oils besides EFAs.
 
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