Re: bad stomach cramps, need advice!.....

Another thing that might help you is an Epsom Salt flush. Take the two drinks of one tablespoon of Epsom Salts dissolved in your lemonade drink. Take the drinks two to three hours apart. It sounds to me like you might have a stricture, a narrowing of the bowel that is catching and holding fecal material. If the matter stays long enough and hardens, it can be a problems and cause a lot of pain. The Epsom Salt will draw a lot of fluid into the bowel and soften the hardened fecal material and allow it to pass. Be sure and drink plenty of fluids before and after doing this. The day after you do the Epsom flush, skip the salt water flush, but, put a small amount of Sea Salt into your drinks throughout the day to help replenish minerals.

Have you been taking a lot of calcium supplements or using Bentonite clay before beginning the MC? Both of these can line the walls of the colon and become trapped in the sticky mucus. The Master-Cleanse may have softened this and it became trapped and hardened in the bowel. I completely stopped using calcium hydroxide after this happened to me. I knew it was not soluble in water, but I heard so many good things about it, I tried it. I had a big lump of "rock" come out after I got so desperate and sick I had to do an emergency Epsom Salt flush.

Zoebess gave you some wonderful advice on keeping things going, but if all else fails, or you feel too miserable, try the Epsom Salts . Tweet