Re: How to make Kefir?

Finallyfaith thanks so much for great link!
I just went to the site and put kefir in the search box.
2 articles down, no problem.
this is the way to go. btw, i bookmarked this site. It's got some good information.
Um ,mind if i ask you, do you use whole milk?
Organic?
Gah, i live in the country. you'd think organic would be easier to find here.
It's quite ironic that i found it easier when i lived in the city, (downtown Houston.)
More irony still, my boss's parent are dairy farmers, but far away, so yanno...
I’m lactose intolerant, but i find if i have a good diet otherwise, a few spoons of yogurt have agreed with me. Sometimes i have a suspicion that these food allergies are complications of parasites, imbalanced flora or some other unknown entity. Keep learning! LOL.
Thanks Finallyfaith. I hope #25023 finds this info useful.