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Re: flax seed
 

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helpme17th Views: 1,528
Published: 19 y
 
This is a reply to # 757,015

Re: flax seed


what's the difference between ground and milled?

do i still need to grind milled flax seed?

or i can i also add it to water and drink it directly,
just like what i do with my ground flax seed?
 

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