Re: Cayenne help!!!!

I can....I love spicy stuff, but when it comes to tobasco or cayenne, it's just HOOOTTT...no flavor, just burn. I thought it wouldn't be a problem at all till I tried it...SUPRISE!!! I had people tell me that they now use 1/4!!! Also told me to start with a dash, so I did, much better then a little more each day. To my suprise, it works, you start to tolerate it ALOT more. I am on day 16 of my first cleanse and the Cayenne for me is up to a 1/4 also. The SWF (Salt-Water-Flush) is easy too, have you tried Somer's new and improved SWF? Much easier than trying to get down 32oz of straight saltwater. You should give both another shot, the SWF (Salt-Water-Flush) really help this right along. I did the 2 teas one day and NOTHING like the SWF. Try going easy on the pepper and work your way up. Don't let it sit either, it blooms in the lemonade and gets hotter by the second, add it right before you're gonna drink it. You'll do fine. Good Luck!!!
happy cleansing
Jenni Tweet