When people ask you, "What are these toxins that exist in the body?"

Hello. I had some microbiologist telling me that fat soluble toxins are not going to be removed by a fast, so it is not possible to detox. You can get rid of water soluble toxins but they are going to be removed anyway.

He's calling my better health a placebo effect.

He also asked me this question, "What independently verifiable evidence is there that these detoxes are effective and exactly what 'toxins' do they supposedely remove??"

I know this isn't a debate forum and I don't want this to be a debate. I'm just asking for some information to use as evidence. I've had a few discussions like these before as well. Are there any pages/tests/etc that would be respected from both sides of the fence?

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