Re: lets talk aout ... diarrhea, LOL -1st Timer 2nd day

You are on track Eve...the runs are the rule during the Master Cleanse. You should only be doing the SWF (Salt-Water-Flush) in the morning, on an empty stomach. You can use the lax tea as a substitute, but NOT do both. The lax tea is used at night just before bed to also aid in eliminating toxins. If you are having cramping and *too* much releasing, steep your tea for a less amount of time.

be happy, be well,
Zoe

-_-

The Master Cleanse Express
//www.curezone.org/blogs/f.asp?f=770