Thanks for the suggestion. Do you know if flax seeds are equally as good? When I make raw food for my parents I use it a lot. And I really like the taste (pre-fast), it's almost like cereal.
Sorry I haven't been posting a lot lately, I just don't get the chance and the time to often enough.
I hope your fasting is well. Let me know how you're feeling and if you need any support :) What are you drinking? Water? Veggie juice? Fruit juice?