i have done Oxypowder before, twice but i heard it is really beneficial to stay on it for at least a month to see vast improvments (i suffer with acne) is this ok and after the 7 day cleanse would i just stay at the maintenance stage for 30 + days? i feel i need to do the full cleanse again rather than go on the maintenance dose striaght away as it has been a while since i have done it and my bowels may be impacted again slightly...