Re: New girl looking for the best cleanser...please respond!

Hi There

Well you have come to the right place!

Having tried numerous other protocols/colonics cleanses and such like I can only give the highest recommendation to what MH calls the Lower Bowel Balance formulae.

Your intuition is correct, you need to investigate parasites and cleansing various organs. MH from what I can gather has more experience than most othe people in this field in the World!

HIs 108 Pages book available as a free download is one of the most comprehsive and PRACTICAL books available...all for free.

Whilst you increase your knwoeldge, you could already start off with the LBB formulae.

I understand your not wanting to fast, thats fine, do what you can for now.

If you truly seek results, and wish to undo the habbits of the past that put you in your present predicament..... do you think that you could PRIMARLILY refrain from mixing foods that dont go together eg Proteins and Carbs, eg Fruits and ANYTHING else...that means having fruit on its own, (all this is called food combining) If you can do this alone you well on your way. Over and above that, if you can move away from Processed foods, eating meat 4-6 hrs before bed, preferbaly not eating any5thing before bed, you will greatly speed your progress.

You will find you have astounding results across the specrtum if you move towards eating MORE fruit. Fruit is the finest fuel for every cell in your body. Its what it was designed to run on. Fruit contains all the elements that we need not only to survive but to THRIVE. You will get you best results from moving to a diet that reflects this.

You need to eductate your self as to whats best for you and why. You can continue searching and getting meadeocre results or stand on the shoulders of other who have gone before you, learn from their success, avoid their mistakes and get to your goal without it taking up the next 10 years of your life. All that info lies within these pages.

Go slowly, do what you can taking one day at a time.

Enjoy the ride! Amazing learninge xperienc you are embarking upon.