Re: first time with apple cider vinegar and...

it is braggs and I was taking a table spoon with a table spoon of honey and distilled vinegar

also, should i still be tasting acid reflux in my mouth though Im using this? maybe I just need to take it longer? or perhaps I should dtop. its also kinda irritating my throat which is irritated from the acid already.. guess i could dilliute it more...