Re: buttock and leg ache

Actually, for me, I've found that it can be lack of calcium, magnesium or potassioum that causes me to have muscle cramps or "charley horses."

Some leg/knee/calf pain is due to the shoes we wear. I, personally, have a lot less leg pain since I started wearing MBT's (and, no, I'm not affiliated with the company in any way nor do I get any financial benefit from telling people about this). MBT is short for "Masai Barefoot Technology." Tweet