Re: Mucous

Whatever feelings you have should be dignified and followed. I genuinely believe that eating food raw is the natural method of ingestion, and anything that compromises this is to the consumer's detriment. However, if you truly feel compelled to add cooked foods to your diet, then do so. Trust yourself, and know that whatever occurs is for the betterment of Self. (Perfection, or one's perception of perfection, is not necessarily achieved at the first attempt.)

We could argue whether or not raw food is suitable for everyone, but the fact is, the human organism was designed to feed off Nature/Mother Earth, and that which already is, is literally perfect (for its purpose). Treating foods with heat is, if one takes a large step back, madness, and any adverse reaction that can occur from raw foods (assuming the diet is composed with the full spectrum of minerals, vitamins and enzymes in mind) is simply a process of cleansing.

Sneezing, sore throat, itchy nose: Clearing of mucous...congratulations!

You can view your situation two ways: 1) That perhaps the raw diet is not for you, or 2) that your body is undergoing serious removal of accumulated waste, and truly astonishing health is but days away. Tweet