wow,the whole gangs here!
saurkraut..i thought about trying some of that as well,but i never got around to it.Does it matter what kind? grocery store baught okay?
i think my plan is to throughouly populate my gut with some friendlys and then go
off of them for a bit- and then maybe maintain them.
i don't even like taking OP too often,but i do just to get things moving...