Salt and sluggishness

This morning I did a swf with 2 quarts filtered water and 1 tablespoon Sea Salt . Several hours later I've expelled a lot, but I'm super tired and only want to sleep.

Additionally, a couple of weeks ago, I found a recipe for a salt rub using Sea Salt , lavender oil, and olive oil. I mixed the ingredients and plastered them on my body as directed and rested for 30 minutes on my bed. Thirty minutes turned into 60 because I was too tired to get up. Instead of feeling refreshed as described in the recipe, I felt like I was filled with lead.

Also when I use salt in my drinking water, (which I do daily), my fingers and toes feel exceptionally puffy, (though not noticable to the eye).

Has anyone else experienced the above descriptions? Thanks!