Re: about to begin a bowel cleanse...need some advice, please.

aparently the alkalising drink doesnt interferre with the bowel cleansing i have read. however take it at least and hour either side of taking a colon cleanser so it doesnt get washed straight out without doing its good. when it comes to water intake theres an exact way to go about it if you look at the Water Cure section of the website. for most people its just over 2 litres a day (live in england work in litres lol) and a pinch of good quality Sea Salt also replenishes minerals, is slightly alkalising and is good for the colon.

some more advice i can pass on is that when taking Oxypowder try not to eat heavy, dense fibre rich foods if possible...idealy a fresh veg and fruit juice diet for the week is preferable as then the Oxypowder will work better on disolving old fecal matter rather than the massive meal you might have eaten, becuase Oxypowder literally dissolves everything in the gut and stomach might aswell let it do most its work on the old stuff!

ive just started P&B shakes...its going well and im seeing some bits of M.P in my stools (not the horrible rope like things yet tho!) a word of advice tho try and get liquid Bentonite becuase the powder stuff is a pain to prepare and i never know how much to take!

hope this helps