Re: BOB-diagnosed with high blood platelet

If it was me, I would start eating mustard greens and try to include these other options in my diet.

Omega-3 fatty acids to reduce the platelet derived growth factor

Garlic to reduce platelet aggregation

Ginger to reduce platelet stickiness

Capsaicin acts both to reduce platelet stickiness and to alleviate pain

Lemon juice because you can use the anti-oxidant part, plus it has the anti cancer phytochemica