CureZone   Log On   Join
Seems its ok...
 
MatrixV Views: 1,798
Published: 19 y
 
This is a reply to # 724,741

Seems its ok...


I know i read something about olive oil being one of the better oils to use in cooking, because when heated, its fatty acid chain does not mutate (unlike hydrogenated oils, they are heated to such high temps that the chains are destroyed/mutated, hence why its not good for you) at low temperatures.

Just found this:

Its high concentration of oleic acid not only keeps our arteries supple, it is also partly responsible for olive oil’s popularity--it is a fairly stable oil with a high smoking point. This means it is suitable for all cooking except frying, and it stores for a year to a year and a half in cool, dark storage conditions.

//www.curezone.org/foods/olive_oil_for_health.htm

Also, if you look up the Johanna Budwig diet, there are some pages there somewhere that talk about oils and their suitablility for cooking etc.

xoLeah.

 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.096 sec, (1)