Need to be de-sensitized

My name is Jim born 6/20/43 and live about 25 miles from nyc. About 10 years ago I changed my occupation and suffered terrible financial problems because of this. I was always healthy but during the summer of 1993 I had a terrible anxiety attack which kept up for some time. Fear took over and I found it difficult to be the same person I was. I, however still went to work with the help of xanax. Well, after all this time, I've gotten much better but find it difficult to for instance, do anything that requires strength. It seems my body is still sensitive to doing work that may cause a panic attack, therefore I react and become afraid and therefore dont do exercise as I should.

I am on very little klonopin taken every 2nd or 3rd day.

Where am I headed with this sensitive body - almost afraid to walk fast, etc.

Thank you.............jim Tweet