Start Here: Drink More Water

I can tell a huge difference when I drink enough water every day and when I do not. I have a long list of symptoms that occur, including an increase in pain, stiffness, and loss of muscular strength and mobility. I cannot say that FSH is caused by simple dehydration. That would be ridiculous. I can say that I feel better when I am well hydrated, and that motivates me to want to do the other things.

I can also tell a big difference when I drink caffeinated beverages and when I don't. If I drink more than one cup of coffee, black tea, Coke, Dr. Pepper, etc. in a day, it messes up my water balance and I can really feel it. I shouldn't drink any of that stuff at all, but sometimes I indulge. Coffee has been a very, very hard to break.

This water is distilled water only. Anyone wanting to treat muscular dystrophy naturally, in my opinion, needs to get a water distiller and use it every day. I drink half my body weight in ounces of pure water every day. If I don't do it, I don't feel good. For example, if a man weighed 180 pounds, he would need to drink 90 ounces of distilled water every day. It's not as hard as it sounds.

Until you get a water distiller, you may drink distilled bottled water in those large blue plastic containers. Drink tap water from your faucet only as a last resort.

I have been adding Celtic Sea Salt , 1/4 teaspoon for every quart/liter of water, just stirring it into the water and drinking slightly salty water. The next time I order salt, I would like to try Himalayan salt, which is supposed to be more pure than Sea Salt . I recently found out it is OK to just put the salt on my tongue in the morning and drink two glasses of water to wash it down.

Please see the websites http://www.watercure.com and http://www.watercure2.org for more information. Here is a testimony from watercure2:
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Muscular Dystrophy Testimonials

Date: March 15, 1995

From: Ed Dippre

To: Dr. F. Batmanghelidl

Global Health Solutions

P.O. Box 3189

Falls Church, Virginia 22043

info@watercure.com.

Around November 1st. my legs were giving out. They became black and blue from my knees to my thighs and were very painful. I went to the doctor and he told me that my muscle enzymes were 660 and normal is 90. Then I went to another doctor and he said I had muscular dystrophy.

I started talking to Dr. Batmanghelidj who told me to start drinking 2 quarts of water daily. I have been, I feel much better and all my symptoms disappeared in two months. I also use Sea Salt liberally with all my meals. I went back to the doctor and had additional blood work done. The enzyme levels in my muscles were back to normal and the doctor couldn't understand how this was possible. As of this date, March 15th, 1995, I am FREE of all discomfort and symptoms I also have more energy and better health than I can remember for a long time.

Note: As of 4/6/99, all symptoms are still gone!

Many blessings,
-Donna