May 14, 2005

Today I took the first real step toward curing myself of muscular dystrophy naturally. I started the Dr. Richard Schulze program called "Where Do I Start?," and consists of Intestinal Formula #1 , Ech+, and Superfood. I am using the products according to direction. I started on an all raw vegan diet, plus I juice an 8 oz glass of either fruit or veggie juice diluted with 8 oz distilled water twice a day. In that glass I placed 2 TBS of Superfood.

I will be adding more supplements to this program. I am writing down only what I did today.

This month I am concentrating on great colon health, great nutrition, and great lifestyle habits. By great lifestyle habits I mean eating right, exercising, drinking over a half gallon of distilled water every day, getting out in the fresh air and sunshine every day, getting enough rest, getting to bed at the same time and rising at the same time every day, spending time reading the Bible and praying, keeping a positive attitude, watching out for negative energy and stress, limiting the TV and other negative media influences, etc.

I will post here as I have any remarks. I would appreciate your prayers.

Many blessings today,
-Donna