Re: Meet BF&C

OK, thanks, Bob. I didn't know it was a decoction. I thought it needed to be infused. How do you know the difference if there's no big red warning label saying "Donna, THIS IS A DECOCTION!"? LOL

So, for BFC tea, should we make one cup at a time, bringing a small steel pot with a cup of distilled water to boil, throw in what- a TBS of BFC herbs, and let it simmer for 15 minutes before drinking? Is the lid on or off?

Do you throw out the old herbs before making a fresh batch of tea, or can you keep adding fresh herbs and water to the old herbs and just throw it all out at the end of the day?

Thanks again. I want to get this right. :-D

Blessings tonight,
-Donna