HRM Listen to the man who lives on light

1 hour before sunset and one hour before sunrise the UV level throughout the world is at a safe level for most people. The UV level is 2 or less in hawaii or Cleveland or anywhere. If you are still worried though , there are UV test strips that indicate the UV level if you are interested in knowing.UV might be a factor at other periods of the day but consider this:

http://mintaka.sdsu.edu/GF/vision/Galileo.html



Check the following links to find the UV level in your area:

http://wabcweather.abclocal.go.com/wabcbin/WABC_HOURLY_US?thiszip=10001
http://www.weather.com/maps/activity/skinprotection/currentuvindex_large.html
http://www.knmi.nl/gome_fd/tm3/uv.html

http://mintaka.sdsu.edu/GF/vision/Galileo.html

http://www.mysteriesofthemind.com/Archives/2004/archives200408.htm