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Water Fasting vs. Low Cal
 
Nicolio19 Views: 5,798
Published: 19 y
 

Water Fasting vs. Low Cal


Hi again everyone. I have a question.. will the weight loss be a lot different if I chose to do a ver lo-calorie diet vs. water fasting? I was wondering what the difference in the weight loss (and regain) would be if I ate less than 800 calories a day vs. a fast?

Any info or suggestions would be helpful.
 

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