avalon - 7 Day Detox

avalon,

Where did you get the 7 Day Detox Juice Fast?

I started it yesterday at noon (even though I ate breakfast).
That apple and Celery juice really cleared me out. I lost 3 pounds.
How much total juice should be taken in every day? I drank about 2 quarts of just juice + 1 quart of water.
Today, 1 pineapple made about 3 & 1/4 cups of juice. I added water to that to make it 2 quarts and I will drink another quart of just water.

LBSJ