Re: Is 10lbs a week possible through fasting?

I don't think it is possible unless you are also working out. You will probably lose 10 the first week but will go down dramatically after that, maybe 4 the next week. You don't burn enough calories on a seditary lifestyle to burn enough calories to equate to 10 pounds. Besides...once you start eating again on your vacation you will instantly gain back 5-10 pounds.