i found the info on how many almonds to eat per day

HERE IS THE LINK:)

http://www.eatsolar.com/MorningFoods.table.html

HERE IS THE EXCERPT :)

Presoak organic raw almonds in distilled water overnight for quick germinal action. When soaked, almonds act as protein plus nitrogen.This protein helps your blood sugar stabilize throughout the rest of the day. Eat one almond per ten pounds of bodyweight, more if you want to gain weight and less if you want to lose weight.