Re: 5 Straight Days of Severe Pain, adding smoothies

Rhonda so sorry to hear that this is going on, is it joint pain again ? I really dont see smoothies as going far off track at all from fasting and you seem in tune with what you need. Im glad to hear youve got understanding supportive people around you to give you help, rest and healing right now. You have achieved an incredible amount already and im sure you can look to the next stage with clarity xxx Emma.