Here's my top ten reasons for this fast:
1. I am 30 pounds overweight and diets don't work...fasting does. (for me anyway)
2. I need the cleansing that happens as a result.
3. The "belly" has GOT to go.
4. My eating habits need to be reset to healthy ones.
5. I want to feel better.
6. I hate "fat" clothes.
7. The results make my husband/family proud of me.
8. Food is an addiction of mine, this helps remind me that I have control over it.
9. Fasting allows me more time to focus on more important things in life.
10. Underneath all this fat, is a beautiful body.