I am starting today! i did five days a few weeks back and it was my first fast and i didnt know how to deal with what my body was feeling! so i ate! bad mistake. but now that i know a little bit more and have the experience of those first five days I am ready to start again. hopefully this time i can get to 7 and then decide at that point if i want to keep going. i never felt as good as i did on that fifth day! i loved the feeling and am definitely in to start today! 1st of the month! woo hoo. so im in for at least 7. im having water and if i absolutely need it after the first few days maybe some watered down oj but thats it!
good luck to all starting today. we can do it cause we have each other