water fasting diet

I'm not trying to scare you away or anything like that , but Atomic Blonde is right.
Water fasting can be dangerous to jump into if you haven't educated yourself really well before hand.
It is best done short term and often used over a weekend when you can kick back and not made demands on your body.
There is a site I remember reading one of the members here posted once .
I think it was Hospino
and the site was Freedom for You.
I hope I am not wrong crediting that to hospino... I'm going on memory only.
Anyway It is a fabulous site with lots of great info.
and there is also a Water Fasting forum on curezone as well.
a juicing forum too.
I suggest:
Read pages here of the postings, there is a ton of info people have been willing to share.
Both positives and negatives.
And lots of links to books and websites to give you a good base of info to start from.
Whatever you chose, Good luck to you
Harmony