but I'm on The Master Cleanse -- is that considered a fast? AFter all I'm getting all this lemonaid, pepper, and laxative tea! LOL
Seriously, after 7 days I'm down 10 pounds. This is my second cleanse, and I use it to jump start to Medifast. I need to lose another 21.5 pounds to reach my goal. I started at 217 -- am at 181.5 and my goal weight is 160 (I'm 5'9").