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raw almond butter, complete protein?
 
tippytop Views: 1,670
Published: 18 y
 

raw almond butter, complete protein?


hello, would combining raw almond butter with whole grain spelt bread make it a complete protein? Also, I know raw almonds contain enzyme inhibitors, which are removed when you soak them, but would the grinding process to make the store bought almonds lessen are remove the enzymes as well?

Thanks
Tippytop
 
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