natural Living Rice - a nourishing cultured food

this was also posted on the alkaline/acid forum

* I found this while looking into goji berries as compared to Korean red dates (jujube) and that others might be interested. I wasn't sure this was the right forum but it sounds like potentially a very good nourishing and healing food and in that sense, part of a good alkalizing approach to health...

no recipe as yet, but I'll follow up here, if I see anyhting specific in that regard.
A big part of its appeal to me is that I am looking for things my vegan son can happily easily prepare and eat as a good breakfast food, in 90+ mexican weather. (he has a small kitchen)


Natural Living Rice -- Rice Yoghurt










What is natural living rice

Natural living rice is one of the most popular and nutritional Chinese foods. It has a unique and delicious taste which has been enjoyed by Chinese people for thousands of years, and has always have been regarded as a healing food.

Natural living rice as a type of yoghurt made from rice. It is cooked rice that has been fermented but has not yet turned into rice wine.

Nutritional values of natural living rice

In the fermentation process, active yeast and bacteria break down the complex starch in rice, and turn it into natural sugar. It contains a host of living bacteria. It has abundant digestive enzymes and natural sweetness, also has a delicious gentle wine like texture. It is an ideal food for improving blood circulation. It helps digestion and promotes youthful looking skin.

The red berry on top is a famous natural herb "Goji". "Goji" helps reduce blood Sugar and high cholesterol levels. It produces natural hormones and strengthens the nervous system.

In Chinese history during the Qing Dynasty there was a famous Chinese herbalist doctor called Li Qing Yun. He lived to be 256 years old. He was born in 1677 and died in 1933. When he was 200 years old he was still teaching at the university. He had 24 wives. One of his secrets for longevity was to drink Goji tea every day.

Angela is delight is highly nutritious, because of the very unique ingredients and the traditional fermentation process and natural aging. Also it is wheat free and dairy free, and has a special character to be a healthy traditional Chinese food for modern times.

Health benefits of natural living rice

Traditionally, Chinese people use natural living rice as a nourishing food for people who after surgery, get cold or have poor digestion. Because the natural living rice promotes the growth of friendly intestinal bacteria, it especially can help relieve many intestinal disorders, promote bowel movement, reduce flatulence, and create a healthier digestive system.

In China, natural living rice has a reputation for being rich in natural hormones. It is common knowledge that pregnant women and women after childbirth who take natural living rice daily will produce plentiful mother's milk and this helps baby to grow stronger. Also in China many know that if a teenage girl's breasts do not develop fully taking natural living rice daily will aid the passage to becoming a beautiful mature young woman. In addition, when women have menopause problems, natural living rice can promote hormone rebalance.

Serving suggestions

Natural living rice can be substituted for porridge, hot pudding, ice cream and dairy yoghurt. It can be served cold or warm. You can have it for breakfast, dessert, or even a snack. Eat as is or add fruit, and any kind of milk. It can be diluted for a milder taste. Keep refrigerated.

Serve cold on hot days

1) Eat as is any time of the day.

2) For Breakfast: 2 heaped tablespoons of Natural living Rice with half a cup of soy milk, add some fruit salad or any kind breakfast corals.

3) For milkshakes: 2 heaped tablespoon of Natural Living Rice with 1 banana, 1 cup of milk, and blend all together.

Serve warm on cold days

1) 1 heaped tablespoon of natural Living Rice put in a soup bowl

Boil 1 small slice of ginger cut finely, 1 cup of water, boil together for 5 minutes, pour into a soup bowl mix well with the Natural Living Rice, add 1 teaspoon of raw brown sugar.

The above recipe in Chinese tradition is used for period pain, stomach discomfort or cold.

2) 1 heaped tablespoon of Natural Living Rice put in a soup bowl.

6 Chinese red date with 1 cup of water, boil together for 5 minutes, pour in to a soup bowl mix well with Natural Living Rice, add 1 teaspoon of raw brown sugar.

This recipe in Chinese tradition is used by pregnant women or teenage girls having menstrual problems. They believe it can stimulate hormone growth naturally.

3) 1 heaped tablespoon of natural Living Rice put into a soup bowl.

6 Chinese red dates, I small slice of ginger cut finely, 1 cup of water, boil together for 5 minutes, turn the heat off. Prepare 1 raw egg beat well in a separate bowl, quickly pour the egg into the soup, mix well then pour the soup into the Natural Living rice bowl, mix well and add 1teaspoon of raw brown sugar.

This recipe in Chinese tradition is commonly used by women after childbirth, because it is believed to help the mother to produce plentiful milk and baby can grow stronger.

4) 1 heaped tablespoon of Natural Living Rice put into a soup bowl.

1 teaspoon of sliced almond, 1 teaspoon of sultanas, 1 cup of water, boil together for 5minutes, pour into a soup bowl with the Natural Living Rice, mix well add 1 teaspoon raw brown sugar.

This recipe can be used as a healthy dessert.


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