Re: Anyone fasting for HEALTH BENEFITS not Weight Loss?

I am. I Water Fast for health and not weight loss. I'm already skinny naturaly. I don't need to lose weight. I like to Water Fast because it makes the fine lines on my face go away and feel smooth. Sorta like an instant face lift without the knife. It makes my hair grow faster. I can feel my hair growing out of my roots in my head after the 5th day of fasting. It also gives me mental alertness around the 2nd day of breaking my fast. Too bad I can't Water Fast without losing weight. People say to read a book while fasting, but I can't concentrate. But after I am done fasting and around the second day of breaking my water fast with fruit, I can read a 1000 page college book and practically memorize it. That is how clear the fast made my mind. If I can figure out how to get my bowel's moving naturally(exercise or breathing or something like that - no enema or drinks.), then I will be able to go longer than 7 days.
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