Hey blonde Amazon, thanks again for the reply. I also heard I can take ALA and DMSA at the same time, every 4 hours. another thing is that my DMSA is 100mg capsules. Perhaps 100mg capsules ever 4 hours with ALA? I'm 170 pounds (nothing but muscle baby), lol, im jk. would you think this would be ok? and also ALA is the only way to chelate mercury out of the brain? especially for my mental symptoms? let me know, plz! - Mike