For those who have done both, did you happen to lose WATER weight faster with like green juice fasting or the Master Cleanse?
I've never done a green juice fast and I am wondering if it would be even faster for me. I bloat up easily, I litteraly gain at least 20lbs of water retention and it always takes me about 20 days on the Master-Cleanse before I really start to lose 1lb a day. I have low thyroid issues so I am prone to being bloated and holding water. I think I may possibly have Candida too so maybe all that Sugar from from the maple and fruit isn't helping either.
I might even attempt Water Fasting for a day or 2 to see what that does.
So yeah, I want to lose 20lbs of water weight without doing a long fast.