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day 15 - weak/depresseed ADVICE PLEASE
 

9 Day Juice Fast Kit
Juice fast without hunger.


condev Views: 1,309
Published: 18 y
 

day 15 - weak/depresseed ADVICE PLEASE


Hi

Day 15 of juice fasting


I am feeling weak today and depressed - I'm sure my Depression has something to do with being injured and not being able to run since JAn 8 - I run ALOT!!
(marathons)

BUt I also feel hungry and a bit dizzy. My throat is horse and I just feel blurry...

My tongue is a nice pick, just the vary back is a bit yellow/white...

I feel like I want to stop, but read somewhere that yuo should not stop on a down.

I am on a down...I'm so used to lifting weights 4-5 times a week, running 3-4 times a week and just being VERY active...

this injury is killin me!!
I am also wondering of fasting is hindering recovery.....?

Should I break the fast or keep going till I feel better??

What if a day goes by and I don;t feel better??

THANX
 

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