Starting juice fast Saturday: Q's

It has been a very long time since I have done a juice fast. I have decided to do it for many reasons, but mostly I feel 'sick' and unhealthy. My skin is awful, my eyes are yellow and my bowel movements are no longer regular.

I was vegetarian for over 11 years, and vegan for 6 of those years. This last year I started eating everything again. At first I felt good but then gradually worse and worse.

I want to return to my mostly raw vegan diet and I feel that a juice fast is a good transition. How long do you think I should do to rid my body of all that animal nastiness? :) After how many days does you body really start detoxing?

Also, when I did a juice fast before I did daily enemas which I am ok with, but somedays I do not have the time or it seems inconvienent. Other possibilities? A good laxtive tea work the same?

xoxo mxcen Tweet