Re: And so begins Day 4...
Well, today was a grouchy day for me...I'm close to starting my period.
I weighted in at 136 this morning but I suspect it's because I had a
very successful enema last night. Havent had one like that before. I
cant really hold it for more than 5 minutes. This time I massaged my
abdomen and really got some junk out. I used water and apple cider
vinegar.
Fasting is kinda tough for me only because I keep thinking that I could
eat and then go right back on the fast. HA Ahhh, but I have my first
real meal already planned at Mothers. Cant wait. I dont know how long
my fast is gonna be...I'm thinking 14 days...only 10 more days. I can
do it...I will do it! Food will always be there. And so will these
extra
pounds if I dont stick to this fast!
I have already reaped some of the health benefits. I had this really
sore 'gland' (I think) under my right arm and now it's gone. My skin is
clearing up. I feel better mentally just knowing that I'm doing some-
thing better for myself.
I know it's early but has anyone else noticed any health benefits?
Here's a toast to us!
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Y <-- Filled with carrot juice!!
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