Attitude, Ren!

Good advice above. Sorry, Ren, but NOT the best attitude toward your project!

You cannot expect success if you are not dedicated to what you are doing. I highly recommend you get Paavo Airola's cheap but VERY informative little book, How to Keep Slim, Healthy & Young with Juice Fasting. READ it, have your mother read it... surf the net and read up on fasting... UNDERSTAND what you are doing and why, and get yourself in the frame of mind to DO it! If you go into a fast feeling deprived and tortured, you are defeating yourself! Better you continue to eat until you have a clearer understanding of what you are about.

Meanwhile, we are all here to help you reach your goals once you make up your mind! You are not alone-we are all in this together.

I have not only survived, but thrived from very extended periods without food. Amazingly, after the first few days your hunger disappears and each day you feel lighter, stronger and clearer (barring detox crises). I am living proof of the many lasting benefits of fasting.

Do your homework!

Big hug,
Somer