Next to the colon or large intestine, the skin is the second largest organ of elimination. Skin problems reflect four primary issues: 1. toxic waste buildup in all the primary organs/systems of elimination. 2. digestive system malfunction. 3. an excess of certain foods and beverages. 4. a deficiency in certain nutrients. In helping my clients with these health problems, the first step is to always address the underlying causes; one of those underlying causes is almost always a condition of chronic unintentional dehydration. For over seven years now, I have been following myself, and suggesting to others; the watercure as taught by Dr. F. Batmanghelidj (or just Dr. B) Restoring proper hydration levels to the cells of our body, particularly our skin cells, allows for the optimal absorption of nutrients, metabolism of nutrients, and the detoxification of waste. email me directly and I will send you the watercure recipe document. The next step is to conduct an effective colon cleanse. There are several options within the natural healing and organic whole foods marketplace for effective colon cleansing products. I have tried them all over the past 30 years! If you would like my recommendations for the most effective Colon Cleanse I am aware of, let me know via email. Restoring proper hydration levels to our cells, and cleansing the colon are the first two steps. Then the work begins to restore the proper ecological balance within the gastro-intestinal system itself. This requires the right balance of probiotics, digestive enzymes, and full-spectrum micro-nutrient supplements. I have used the same products from the same company for almost twenty years for this part of the program.
These products are safe and effective. The last and perhaps most important part of the program involves a comprehensive look at your diet and lifestyle. Nothing in our diet and lifestyle is neutral. Every habit, every influence is either complementary to normal cellular functioning or it is not. If it is not complementary, then it is insulting. Until you have effectively identified all of the most insulting habits in your diet and lifestyle...and corrected them...you will not be completely successful in your attempts to heal yourself completely from the adverse symptoms and effects of acne, rosacea, and all other skin problems... If you are interested in a comprehensive approach to effectively addressing the causes of your skin problems, and the long term solutions, please contact me and I will email you a brief description of my nutrition counseling services. You may contact me via email at firstname.lastname@example.org or call during the day at 413-536-0275. Good luck in your quest for natural healing solutions! You may also wish to visit my website: