Posted on this site, are several recipes and directions for the liver/gallbladder flushes. Read Dr. Clark's instructions on this site. Go to the home-page,(curezone.com) click on Dr. Clark or Liver Flush, and read, read, read. I just did my first flush this past week-end, and had some problems. I will attempt another one this week-end. Directions must be followed!! (or you can become very sick). Good luck, and let us know how it is going...StarBrite...